• DURATION

    5.5 hours

  • FORMAT

    Landscape

  • CONTENT

    24 Chapters

  • YEAR ACCESS

    $240

CURRICULUM

Episodes and Sub Chapters

  • 1. Introducing Steven Lopez
    01.

    Family Perceptions

    Foundations

    Steven shares the early expectations his parents put on him and his siblings, and how those roles and responsibilities set the tone for the future.

    6.18 MIN

    02.

    Choosing a Path

    “Magic Moment”

    In this chapter we learn Steven’s “Origin Story.” Steven explains why he chose Taekwondo over other sports and where the dream that drove him to greatness was born.

    3.45 MIN

    03.

    The Journey Begins

    It’s a Garage

    Learn about Steven’s early training conditions and how they contributed to his mental toughness.

    7.18 MIN

    04.

    Early Rumbles

    Building Perceptions

    Steven explains how he perceived himself, his sport, and performance, and how his approach “separated him from the pack.”

    13.06 MIN

    05.

    Big Leagues

    Testing Perceptions

    Steven describes how his early exposure to the best in the game helped strengthen his belief in his approach.

    14.52 MIN

    06.

    Leap of Faith

    Trusting Perceptions

    In this chapter we zoom in on the Sydney Olympics. From overcoming politics, to the rocky qualification process, and his ultimate triumph, Steven reveals how he overcame every obstacle.

    28.15 MIN

    07.

    It’s Not About the Medals

    The Power of Shared Perceptions

    Steven circles back to his initial dream and emphasizes the meaning that motivated him throughout his career.

    6.48 MIN

  • 2. Becoming an Exceptional Performer
    01.

    Performance Psychology

    Introduction

    We are introduced to the field of Performance Psychology and to Performance Psychology expert John Eliot Ph.D. Topics include: Free Will, Perceptions and Peak Performance.

    16.39 MIN

    02.

    Understanding Perception 

    Principles

    This chapter outlines key Performance Psychology principles. Topics include: Dreams, Perception of Self, Perception of Sport, Perception of Performance.

    25.16 MIN

    03.

    Building Perception 

    Tools

    We discuss the psychological tools needed to become an exceptional performer. Topics include: Meaning, Finding your “Lens”, Framing Your Focus, Tying Perceptions to Performance, and Managing Pressure.

    22.38 MIN

    04.

    Measuring Perception 

    Markers

    We describe the internal process for gauging progress. Students will learn the mental, emotional, and physical markers for peak performance. Topics include: The Trusting Mindset, Genuine Confidence, Rhythm.

    16.45 MIN

    05.

    Maintaining Perception 

    Tips

    In this chapter we will teach fighters how to cultivate the mental strength necessary for greatness. Topics include: Performance Philosophies, The Training Mindset, Support Systems.

    10.54 MIN

    06.

    Pressure and Perception 

    Transition to Competition

    We take you through the distinct jumps in pressure as you move towards competition, and show you how to manage them like the GOATS. Topics include: Harnessing your Physiology, Healthy Goal Setting, Interacting with Surroundings.

    20.25 MIN

  • 3. Making the Intangible Tangible
    01.

    Exploring Excellence

    Everyone has the Ability to Become Word Class at Perception

    We help demystify the intangibles of greatness, and explain the importance perceptions play in being your best.

    22.46 MIN

    02.

    Quantum Performance

    The Intangibles of Excellence

    In this chapter we introduce the process for making the intangibles tangible.

    20.26 MIN

    03.

    Enhancing Performance IQ (PQ)

    Making the Intangible Tangible

    Fighters will learn the value of thinking about progress in terms of increasing their PQ.

    13.44 MIN

    04.

    Implementing Insight

    Adapting to your Environment

    Fighters will gain practical tools for adapting the lessons learned on the platform to their unique circumstances.

    22.14 MIN

  • 4. Tying Perceptions to Performance
    01.

    “Performance Coordinates”

    Steps to Greatness

    Steven outlines the stages of development fighters need to experience to free their potential, and what they should emphasize at each step.

    6.35 MIN

    02.

    Perceptions 

    A closer look at Faith

    Steven’s explains how his faith translated into a unique fighting style.

    5.11 MIN

    03.

    Tying Perceptions to Performance 

    Taekwondo Fundamentals

    Steven reveals how he used the fundamentals of the game to consistently connect his perception to each individual exchange of performance.

    5.15 MIN

    04.

    Footage Analysis 1

    2001 World Championship Finals

    We give you a play by play look at how Steven won his first World title.

    13.36 MIN

    05.

    Footage Analysis 2 

    2005 World Championship Semi-Finals

    We explain how Steven adapted his strategy to the environment as well as to his opponent.

    13.04 MIN

    06.

    Footage Analysis 3 

    2007 World Championship Finals

    Steven demonstrates the importance of trusting your “perception based process” down to the last second despite any, and all, external pressures.

    4.01 MIN

    07.

    Handling Pressure 

    Courage isn’t the Absence of Fear

    We get a rare look into Steven’s vulnerability, and hear his advice for responding to fears and pressure.

    5.48 MIN

MASTER

Mindset-of-Greatness